The greatest gift is the
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Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

9th Annual Metta Retreat 2023 - Part 1

9th Annual Metta Retreat 2023 - Part 1, given in Chanmyay Myaing Meditation Centre near Pyin Oo Lwin. Teachers were: Sayadaw U Indaka, Ven. Viranani and Ariya Baumann.

2023-01-16 (15 days) Chanmyay Myaing Meditation Centre

  
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2023-01-26 How to Fully Engage in the Practice? 1:32:42
Ven. Viranani
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Right effort in metta meditation, opening up to all beings
2023-01-27 The Perfection of Metta 1:29:25
Sayadaw U Indaka
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Equal metta for all living beings is like mixing milk and water, no more distinction between any kind of beings
2023-01-28 How Metta Manifests 1:33:01
Ven. Viranani
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
2023-01-30 Closing session 1:29:04
Ven. Viranani, Ariya B. Baumann
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Sharing, guided meditation, about generosity and onward practice, sharing of merits
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