The greatest gift is the
gift of the teachings
Cultivation of Metta
2021-02-09 Cultivation of Metta 53:03
Ven. Viranani
The cultivation of metta is like cultivating a garden. We cultivate the habit of inclining the heart & mind to metta.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

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