The greatest gift is the
gift of the teachings
 
Metta: Persons to Avoid, Metta in Walking Practice
2021-02-11 Metta: Persons to Avoid, Metta in Walking Practice 52:56
Ariya B. Baumann
In formal metta meditation practice, one should not develop metta for people who have died or persons to whom we feel sexually attracted. Metta in walking meditation and its benefits.
7th Annual Metta Retreat - Part 2

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