The greatest gift is the
gift of the teachings
 
Ariya B. Baumann's Dharma Talks at Chanmyay Myaing Meditation Centre
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
‹‹ previous      1 2 3 4 5 6 7 8 9 10
2026-01-30 Closing Session of the online retreat 1:23:49
Download Listen
with Ariya B. Baumann, Ven. Viranani
Sharing, advice for practice in day-to-day life, guided meditation, dedication and sharing of merits
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-29 Metta – Become a Piece of Art 1:16:41
Download Listen
When you share your metta and compassion, you become a beautiful piece of art yourself. The eleven benefits of metta meditation
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-27 Metta in Actions of Body and Speech 1:19:08
Download Listen
Manifest your metta in actions of body and speech. The six heart-warming qualities that are conducive for harmoniously living together
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-25 Metta for Difficult Persons Includes Forgiveness 1:19:02
Download Listen
We must differentiate between the person and their deed to overcome feelings of enmity. When we are able to do so, then forgiveness is also included in our metta
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-23 Metta: Liberation of the Mind Through Loving-Kindness 1:21:17
Download Listen
When metta is present, the mind is temporarily liberated from all forms of craving and attachment as well as aversion and ill will
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-21 Metta Is an Universal Quality 1:22:54
Download Listen
Kind and friendly people can be found everywhere. We become more sensitive to the kindness in ourselves and others.
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-19 Metta: One of the Brahmaviharas 1:20:43
Download Listen
With metta and the other Brahmaviharas we dwell or abide in these beneficial states of mind
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2026-01-17 Ennobling Our Heart-Mind with Metta 1:21:05
Download Listen
By cultivating metta in a systematic way, we ennoble our heart/mind and many beings will benefit
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1
2025-06-11 Sterben & Tod (4. Tag) 62:37
Download Listen
Gibt es ein Leben nach dem Tod? Wie würdest du leben? Fünf Phasen im Umgang mit einer Krankheit, die im Tod endet.
Chanmyay Myaing Meditation Centre :  Altern Krankheit Sterben Tod
2025-06-10 Sterben & Tod (3. Tag) 1:29:00
Download Listen
Hilfreicher und heilsamer Umgang beim Sterben. Wir müssen alles loslassen, wir können nichts mitnehmen. Einzig die direkten Erkenntnisse in die wahre Natur der Dinge, d. h. ein tiefes Verständnis des Dhamma, begleiten und unterstützen uns auf der letzten Reise. Das Hinscheiden des Buddha.
Chanmyay Myaing Meditation Centre :  Altern Krankheit Sterben Tod

‹‹ previous      1 2 3 4 5 6 7 8 9 10
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org