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The Near and Far Enemy of Metta
2020-02-15 The Near and Far Enemy of Metta 62:08
Sayadaw U Indaka
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The near enemy of metta is lust, craving & attachment, the far enemy of metta is anger, aversion & hatred
Chanmyay Myaing Meditation Centre :  6th Annual Metta Retreat - Part 2

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