The greatest gift is the
gift of the teachings
 
The Proximate Cause of Mettā
2024-01-18 The Proximate Cause of Mettā 1:29:53
Ven. Viranani
Mettā is to be cultivated in our own heart & mind, it is not to be sent to another person. The proximate cause of mettā is seeing the goodness in others. Cultivating mettā for a benefactor.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1

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