The greatest gift is the
gift of the teachings
 
What Is Metta?
2025-01-26 What Is Metta? 54:09
Ven. Viranani
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Metta is a benevolent and friendly quality of the heart & mind that wishes all beings to be happy and well.
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 1

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