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‘Real Practice’
2025-02-23 ‘Real Practice’ 1:19:21
Ven. Viranani
Practice as development of mettā in both formal sitting and walking meditation, as well as in general activities. Contentment with what we can do as opposed to trying to practice perfectly.
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 2

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