The greatest gift is the
gift of the teachings
 
Ayya Virañani & Ariya Baumann: Integrating Mettā into Day-to-Day Life
2025-02-25 Ayya Virañani & Ariya Baumann: Integrating Mettā into Day-to-Day Life 51:55
Ven. Viranani
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Some practical advice of how mettā can be integrated in daily life
Chanmyay Myaing Meditation Centre :  11th Annual Metta Retreat 2025 - Part 2

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