The greatest gift is the
gift of the teachings
 
Metta and Restraint
2026-01-28 Metta and Restraint 1:19:00
Ven. Viranani
Download Listen
With restraint in regard to the precepts, one does not act out harmful behaviour
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org