The greatest gift is the
gift of the teachings
 
Metta Is a Natural Quality
2026-02-07 Metta Is a Natural Quality 1:19:32
Ven. Viranani
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To understand the deep-seated wish for well-being in oneself is the basis for cultivating metta for others and all beings.
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 2

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