The greatest gift is the
gift of the teachings
 
Unexpected Reactivity
2026-02-11 Unexpected Reactivity 1:20:19
Ven. Viranani
Metta for a dear person may cause unexpected reactivity such as annoyance, attachment, worry, or irritation. With mindfulness, we can notice when such reactions appear.
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 2

Creative Commons License