The greatest gift is the
gift of the teachings
 
Unexpected Reactivity
2026-02-11 Unexpected Reactivity 1:20:19
Ven. Viranani
Metta for a dear person may cause unexpected reactivity such as annoyance, attachment, worry, or irritation. With mindfulness, we can notice when such reactions appear.
Chanmyay Myaing Meditation Centre 12th Annual Metta Retreat 2026 - Part 2

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