Menü umschalten
Donate
Android App
iOS App
Chanmyay Myaing Meditation Centre
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
The greatest gift is the
gift of the teachings
Ven. Viranani's Dharma Talks at Chanmyay Myaing Meditation Centre
Ven. Viranani
-- Select from Ven. Viranani's 86 talks --
VIEW ALL
2025-02-23 ‘Real Practice’
2017-02-12 05) Talk by Ven. Virañani
2017-01-28 08) Talk by Ven. Virañani
2017-02-15 08) Talk by Ven. Virañani
2017-02-18 11) Talk by Ven. Virañani
2017-02-01 12) Talk by Ven. Virañani
2017-02-20 13) Talk by Ven. Virañani
2017-02-03 14) Talk by Ven. Virañani
2024-02-19 About the perfections (pāramī)
2024-01-22 All That Is Not Mettā
2020-02-16 Assessing the Practice - Conceit
2025-02-25 Ayya Virañani & Ariya Baumann: Integrating Mettā into Day-to-Day Life
2025-02-04 Ayya Virañani & Ariya Baumann: Q & A Session
2024-02-09 Challenges Are Part of the Practice
2021-02-21 Closing Round
2023-01-30 Closing session
2023-02-20 Closing session
2024-01-30 Closing session
2026-02-20 Closing Session
2026-01-30 Closing Session of the online retreat
2019-02-17 Connecting to All Beings
2021-02-09 Cultivation of Metta
2019-02-02 Dealing with Anger – The Benefits of Jhana
2021-02-10 Different Categories of Beings
2024-02-15 Direct and Personal Experience of the Benefits of Mettā
2019-01-27 Doing the Practice Anyway
2018-01-31 Explanation of the Metta Sutta
2019-01-24 Hindrances
2023-01-28 How Metta Manifests
2023-01-26 How to Fully Engage in the Practice?
2024-02-13 In the Bubble of the Known
2025-02-11 Introduction
2021-02-07 Introduction to Metta – Loving-Kindness
2023-01-16 Introduction to Metta Meditation
2024-01-16 Introduction to Mettā Meditation
2026-02-19 Let the mettā shine for all beings
2023-02-19 Living In the World with Mettā
2021-02-15 Metta & Dealing with Anger
2020-02-19 Metta & Equanimity
2020-01-31 Metta & Right Effort
2026-01-24 Metta & Virtue
2018-02-02 Metta and Change
2023-02-13 Metta and Mindfulness
2026-01-20 Metta and Relationships
2019-02-13 Metta and Resentment – Metta and Forgiveness
2026-01-28 Metta and Restraint
2025-01-29 Metta and Right Effort
2026-02-17 Mettā and the Comparing Mind
2019-02-20 Metta and the Eight Worldly Winds
2020-01-25 Metta and Vipassana: Differences and Similarities
2026-02-13 Metta and Wise Attention
2023-02-11 Metta As A Purification
2020-01-28 Metta as a Purification Practice
2020-02-03 Metta in Daily Life
2020-02-13 Metta in the Context of Generosity – Virtue – Meditation
2026-02-07 Metta Is a Natural Quality
2026-01-22 Metta Is a Natural State
2026-01-16 Metta Meditation Instructions
2025-02-01 Metta Mindfulness & Metta Concentration
2025-03-17 Mettā Without Limits
2018-02-18 Metta, Atta, Mana
2024-02-07 Mettā: A Natural State Obscured by Defilements
2023-02-07 Metta: Naturally Present When the Mind Is Pure
2026-01-18 Metta: The Antidote to Anger, Ill Will
2018-01-29 Nature of Metta/Difference to Vipassana
2023-01-22 Not Dwelling on Negativity
2021-02-19 Obstacles to Metta
2024-01-24 Purification of Anger and Aversion
2025-02-13 Put This Down, Take This Up
2024-01-28 Radiating Mettā Out Into the World
2019-01-30 Right Effort and Clear Comprehension
2023-01-20 Spiritual Friends & Connections
2018-02-11 Supportive Conditions-Attitudes for Metta Practice
2018-02-15 Taming the Mind, Hindrances
2025-02-19 The Antidote of Mettā
2025-02-15 The Balance of Mettā
2026-01-26 The Difficult Person is Your Teacher
2023-02-17 The Four Brahmaviharas
2025-02-21 The Gradual Training
2024-02-11 The Near and Far Enemy of Mettā
2024-02-17 The Power of Mettā
2018-01-26 The Process of Practice
2024-01-18 The Proximate Cause of Mettā
2019-02-11 The Universality of Metta and Sila, Metta Sutta Explanation
2026-02-11 Unexpected Reactivity
2025-01-26 What Is Metta?
-- Select one of Ven. Viranani's 17 retreats --
2017-01-21 3rd Annual Metta Retreat: 1st Session
2017-02-08 3rd Annual Metta Retreat: 2nd Session
2018-01-21 4th Annual Metta Retreat: 1st Session
2018-02-08 4th Annual Metta Retreat: 2nd Session
2019-01-21 5th Annual Metta Retreat: 1st Session
2019-02-08 5th Annual Metta Retreat: 2nd Session
2020-01-21 6th Annual Metta Retreat - Part 1
2020-02-08 6th Annual Metta Retreat - Part 2
2021-02-07 7th Annual Metta Retreat - Part 2
2023-01-16 9th Annual Metta Retreat 2023 - Part 1
2023-02-06 9th Annual Metta Retreat 2023 - Part 2
2024-01-16 10th Annual Metta Retreat 2024 - Part 1
2024-02-06 10th Annual Metta Retreat 2024 - Part 2
2025-01-22 11th Annual Metta Retreat 2025 - Part 1
2025-02-11 11th Annual Metta Retreat 2025 - Part 2
2026-01-16 12th Annual Metta Retreat 2026 - Part 1
2026-02-06 12th Annual Metta Retreat 2026 - Part 2
Sort order:
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
...
6
7
8
9
2020-02-03
Metta in Daily Life
59:03
Download
Listen
The integration of metta in one’s daily life
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-31
Metta & Right Effort
53:31
Download
Listen
When cultivating metta, we must apply right effort
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-28
Metta as a Purification Practice
61:16
Download
Listen
The practice of metta meditation helps purify the heart & mind from negative mental states
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-25
Metta and Vipassana: Differences and Similarities
58:41
Download
Listen
The differences and similarities of metta and vipassana practice
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2019-02-20
Metta and the Eight Worldly Winds
50:29
Download
Listen
Metta and the Eight Worldly Winds
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
2019-02-17
Connecting to All Beings
56:36
Download
Listen
Connecting to All Beings
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
2019-02-13
Metta and Resentment – Metta and Forgiveness
54:43
Download
Listen
Metta and resentment, metta and forgiveness
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
2019-02-11
The Universality of Metta and Sila, Metta Sutta Explanation
50:13
Download
Listen
The universality of metta and virtue, an explanation of the metta sutta
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
2019-02-02
Dealing with Anger – The Benefits of Jhana
59:43
Download
Listen
Dealing with anger – The benefits of jhana
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 1st Session
2019-01-30
Right Effort and Clear Comprehension
45:14
Download
Listen
Right Effort and Clear Comprehension
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 1st Session
‹‹ previous
next ››
1
2
...
6
7
8
9
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org
