Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

6th Annual Metta Retreat - Part 2

6th Annual Metta Retreat - Part 1, given in Chanmyay Myaing Meditation Centre near Pyin Oo Lwin. Teachers were: Sayadaw U Indaka, Ven. Viranani and Ariya Baumann.

2020-02-08 (15 days) Chanmyay Myaing Meditation Centre

  
next ››      1 2
2020-02-19 Metta & Equanimity 62:30
Ven. Viranani
Download Listen
The balance of metta
2020-02-20 Anchored and Independent with Metta – Metta as Virtue 55:25
Ariya B. Baumann
Download Listen
With metta, one becomes anchored in oneself and independent; a kind, friendly, and benevolent attitude results in virtuous behavior
2020-02-21 About the Absorptions (jhanas) 61:49
Sayadaw U Indaka
Download Listen
The jhanas that can be attained through the practice of metta meditation
2020-02-21 Metta Chants II 35:43
Ariya B. Baumann
Download Listen
All the metta chants recited by all the meditators
next ››      1 2
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org