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Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

10th Annual Metta Retreat 2024 - Part 1

10th Annual Metta Retreat 2024 - Part 1, given in Chanmyay Myaing Meditation Centre near Pyin Oo Lwin. Teachers were: Sayadaw U Indaka, Ven. Viranani and Ariya Baumann.

2024-01-16 (15 days) Chanmyay Myaing Meditation Centre

  
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2024-01-26 Six Methods to Deal with Mental Suffering 1:29:48
Sayadaw U Indaka
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To deal with mental suffering there are six methods: avoidance, stopping the activity, doing meritorious deeds, reflection, mettā, vipassanā.
2024-01-27 With Mettā: Become A Beautiful Piece of Art 1:28:54
Ariya B. Baumann
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Dwelling in mettā, you are a beautiful piece of art, or you are adorned with a fragrant flower garland.
2024-01-28 Radiating Mettā Out Into the World 1:29:49
Ven. Viranani
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Abundant, exalted, immeasurable, boundless: what does it mean in actual experience?
2024-01-29 Mettā In Action 1:32:12
Ariya B. Baumann
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Presentation of the Metta In Action projects
2024-01-30 Closing session 1:25:57
Ven. Viranani
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Onward practice in daily life, sharing round, dedication and sharing of merits. Ayya Virañani & Ariya Baumann
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