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Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

12th Annual Metta Retreat 2026 - Part 1

12th Annual Metta Retreat 2026 - Part 1

2026-01-16 (15 days) Chanmyay Myaing Meditation Centre

  
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2026-01-26 The Difficult Person is Your Teacher 1:18:30
Ven. Viranani
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Although it is a challenge, the difficult person is your best teacher
2026-01-27 Metta in Actions of Body and Speech 1:19:08
Ariya B. Baumann
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Manifest your metta in actions of body and speech. The six heart-warming qualities that are conducive for harmoniously living together
2026-01-28 Metta and Restraint 1:19:00
Ven. Viranani
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With restraint in regard to the precepts, one does not act out harmful behaviour
2026-01-29 Metta – Become a Piece of Art 1:16:41
Ariya B. Baumann
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When you share your metta and compassion, you become a beautiful piece of art yourself. The eleven benefits of metta meditation
2026-01-30 Closing Session of the online retreat 1:23:49
Ven. Viranani, Ariya B. Baumann
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Sharing, advice for practice in day-to-day life, guided meditation, dedication and sharing of merits
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