The greatest gift is the
gift of the teachings
 
Metta as a Brahmavihara & Support for Liberation
2020-02-10 Metta as a Brahmavihara & Support for Liberation 55:32
Ariya B. Baumann
Metta is one of the four Brahmaviharas and how the act as a supportive base for the practice of insight meditation
Chanmyay Myaing Meditation Centre 6th Annual Metta Retreat - Part 2

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