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Metta: Like a Spring, Staying Within, Deep Concentration, Always Possible
2023-02-14 Metta: Like a Spring, Staying Within, Deep Concentration, Always Possible 1:30:56
Ariya B. Baumann
Unblocking the opening of a spring, staying within while cultivating metta for another person/being, not spacing out when concentration gets deep, it is always possible to be friendly and kind
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 2

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