The greatest gift is the
gift of the teachings
 
Direct and Personal Experience of the Benefits of Metta
2023-02-15 Direct and Personal Experience of the Benefits of Metta 1:29:33
Sayadaw U Indaka
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With diligent mettā meditation practice you can experience the beneficial results directly and personally. Story of Maga and his friends.
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

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