The greatest gift is the
gift of the teachings
 
The Four Brahmaviharas
2023-02-17 The Four Brahmaviharas 1:30:42
Ven. Viranani
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Radiating mettā – but also graciously receiving the mettā from others; the Four Brahmaviharas (mettā – karuṇā – muditā – upekkha)
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

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