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Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

11th Annual Metta Retreat 2025 - Part 1

11th Annual Metta Retreat 2025 - Part 1

2025-01-22 (14 days) Chanmyay Myaing Meditation Centre

  
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2025-02-01 Metta Mindfulness & Metta Concentration 59:23
Ven. Viranani
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How to apply mindfulness and develop concentration in metta meditation
2025-02-02 Metta – A Path to Inner Peace 57:53
Ariya B. Baumann
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With a heart full of metta, we can be at ease and at peace with ourselves and the world
2025-02-03 About the Metta Jhanas 59:04
Sayadaw U Indaka
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The jhanas (absorptions) that can be attained with the practice of metta meditation
2025-02-04 Ayya Virañani & Ariya Baumann: Q & A Session 1:16:51
Ven. Viranani
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Includes questions of how one can/should continue to practice in day-to-day life
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