The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Chanmyay Myaing Meditation Centre

12th Annual Metta Retreat 2026 - Part 2

12th Annual Metta Retreat 2026 - Part 2

2026-02-06 (16 days) Chanmyay Myaing Meditation Centre

  
next ››      1 2
2026-02-17 Mettā and the Comparing Mind 1:19:48
Ven. Viranani
We live in a self-centered culture; it is all about ME. Comparing with others does not make us happy. How can we find happiness?
2026-02-18 Reflections on the dangers of dosa and on the benefits of mettā 1:20:11
Sayadaw U Indaka
At the outset of practice, one should reflect on the dangers of dosa and on the benefits of mettā. The story of King Magadeva who, upon discovering a white hair, left the palace, became a hermit and practised mettā meditation.
2026-02-19 Let the mettā shine for all beings 1:19:08
Ven. Viranani
Some explanations to the dangers of dosa and the benefits of mettā.
2026-02-20 Closing Session 61:19
Ven. Viranani, Ariya B. Baumann
Guided meditation, some advice and suggestions for the ongoing practice in day-to-day life, dedication and sharing of merits
next ››      1 2
Creative Commons License