The greatest gift is the
gift of the teachings
 
Sayadaw U Indaka's Dharma Talks at Chanmyay Myaing Meditation Centre
Sayadaw U Indaka
Sayadaw U Indaka (Chanmyay Myaing Sayadaw) studied at the famous Mahagandhayon Monastery in Mandalay, Burma, and later practiced meditation under Sayadaw U Janaka. In 1999, he founded the Chanmyay Myaing Meditation Centre (CMMC), where he now guides both foreign and Burmese meditators.
2020-01-22 Metta Meditation Instructions 51:39
About metta & basic instructions for metta meditation
Chanmyay Myaing Meditation Centre 6th Annual Metta Retreat - Part 1
2019-02-19 Metta for the Enemy 57:57
Metta for the Enemy
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-16 Equal Metta for All Beings 52:19
Equal Metta for All Beings
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-15 Six Ways of Purifying the Mind 61:50
Six Ways of Purifying the Mind
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-10 Metta Meditation, ImportantPoints 61:25
Metta Meditation, ImportantPoints
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-09 Nature of Metta and Metta Meditation Instructions 68:39
Nature of Metta and Metta Meditation Instructions
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-08 Nature of Metta and Metta Meditation Instructions 62:24
Nature of Metta and Metta Meditation Instructions
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 2nd Session
2019-02-04 Closing Ceremony 50:03
Closing Ceremony
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-02-01 About the Absorptions (jhanas) 58:37
The jhanas that can be attained through the practice of metta meditation
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session
2019-01-29 Look at the Good Side 56:37
Look at the Good Side
Chanmyay Myaing Meditation Centre 5th Annual Metta Retreat: 1st Session

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