The greatest gift is the
gift of the teachings
 
Dharma Talks given at Chanmyay Myaing Meditation Centre
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2023-01-25 Just Like Me 1:29:39
Ariya B. Baumann
Other beings are just like me – I am just like others, metta and forgiveness, with metta you become a piece of art
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-24 The Near & Far Enemies of Metta 1:30:45
Sayadaw U Indaka
Desire & lust are the near enemies of metta, aversion & hatred is the far enemies of metta
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-23 Metta Is a Universal Quality 1:31:22
Ariya B. Baumann
Metta is not restricted to any religion or spiritual tradition, nor to human beings. Metta is like a flower garland, adorning the heart & mind
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-22 Not Dwelling on Negativity 1:29:25
Ven. Viranani
We always have a choice to abandon the negativity and steer the mind to kindness and friendliness
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-21 Looking at the Good Side 1:29:34
Sayadaw U Indaka
Looking at the good side & not looking for faults when cultivating metta, strong metta is like a big shady tree that offers a cool and peaceful place
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-20 Spiritual Friends & Connections 1:30:07
Ven. Viranani
With the practice of metta, we establish a connection with others, we realize the interdependence with other living beings
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-19 The Spirit of Metta 1:31:28
Ariya B. Baumann
The cultivation of metta (metta bhavana) needs, care, devotion, time & patience
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-18 Metta is Much Needed in Today’s World 1:30:41
Sayadaw U Indaka
Sayadaw U Indaka Metta is much needed in today’s world, nobody and no god can save us, we only can rely on our mind
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-17 Metta: The Cultivation of a Beneficial Habit 1:28:23
Ariya B. Baumann
Metta is free from attachment and expectations, even one moment of metta is beneficial, metta meditation is training and strengthening a new habit
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-16 Introduction to Metta Meditation 1:26:28
Ven. Viranani
Basic instruction for the practice of metta meditation
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

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