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Dharma Talks given at Chanmyay Myaing Meditation Centre
2019-02-12 The Four Brahmaviharas – To Have a Good Heart 56:58
Ariya B. Baumann
Metta must be cultivated and developed; the Four Brahmaviharas, metta means to have a good heart
5th Annual Metta Retreat: 2nd Session

2019-02-11 The Universality of Metta and Sila, Metta Sutta Explanation 50:13
Ven. Viranani
The universality of metta and virtue, an explanation of the metta sutta
5th Annual Metta Retreat: 2nd Session

2019-02-10 Metta Meditation, ImportantPoints 61:25
Sayadaw U Indaka
Metta Meditation, ImportantPoints
5th Annual Metta Retreat: 2nd Session

2019-02-09 Nature of Metta and Metta Meditation Instructions 68:39
Sayadaw U Indaka
Nature of Metta and Metta Meditation Instructions
5th Annual Metta Retreat: 2nd Session

2019-02-08 Nature of Metta and Metta Meditation Instructions 62:24
Sayadaw U Indaka
Nature of Metta and Metta Meditation Instructions
5th Annual Metta Retreat: 2nd Session

2019-02-04 Metta Chants 31:04
Ariya B. Baumann
All the metta chants recited by all the yogis
5th Annual Metta Retreat: 1st Session

2019-02-04 Closing Ceremony 50:03
Sayadaw U Indaka
Closing Ceremony
5th Annual Metta Retreat: 1st Session

2019-02-03 Becoming Independent with Metta 56:23
Ariya B. Baumann
Becoming independent with metta; metta and virtue
5th Annual Metta Retreat: 1st Session

2019-02-02 Dealing with Anger – The Benefits of Jhana 59:43
Ven. Viranani
Dealing with anger – The benefits of jhana
5th Annual Metta Retreat: 1st Session

2019-02-01 About the Absorptions (jhanas) 58:37
Sayadaw U Indaka
The jhanas that can be attained through the practice of metta meditation
5th Annual Metta Retreat: 1st Session

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