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Dharma Talks given at Chanmyay Myaing Meditation Centre
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2023-02-10 Just Like Me – Others Are Not Different 1:30:40
Ariya B. Baumann
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The benevolent attitude of metta is based on the understanding that others are just like me
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-09 The Story of the Metta Sutta 1:29:38
Sayadaw U Indaka
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The story of the Metta Sutta; how it came into existence
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-08 Liberation of the Heart & Mind Through Loving-Kindness 1:29:42
Ariya B. Baumann
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The ‘liberation of the heart by loving kindness’ is a temporary liberation from greed and hatred
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-07 Metta: Naturally Present When the Mind Is Pure 1:29:29
Ven. Viranani
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Metta is naturally present in the mind, that is in a mind free from defilements
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-06 Introduction to Metta Meditation 1:29:37
Ariya B. Baumann
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Basic instructions for the practice of metta meditation
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-01-30 Closing session 1:29:04
Ven. Viranani, Ariya B. Baumann
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Sharing, guided meditation, about generosity and onward practice, sharing of merits
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-28 How Metta Manifests 1:33:01
Ven. Viranani
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-27 The Perfection of Metta 1:29:25
Sayadaw U Indaka
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Equal metta for all living beings is like mixing milk and water, no more distinction between any kind of beings
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-26 How to Fully Engage in the Practice? 1:32:42
Ven. Viranani
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Right effort in metta meditation, opening up to all beings
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

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