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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks given at Chanmyay Myaing Meditation Centre
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2024-01-25
Mettā and Forgiveness
1:29:49
Ariya B. Baumann
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Genuine mettā can lead to forgiveness. Otherwise, we can engage in a forgiveness practice. Some reflections for forgiveness.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-24
Purification of Anger and Aversion
1:30:38
Ven. Viranani
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Developing mettā for a person of the ‘enemy’ category, we purify all forms of dosa. What do I want to feed: dosa or mettā?
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-23
The Eleven Benefits of Mettā
1:30:04
Sayadaw U Indaka
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With the practice of mettā meditation, one can experience the 11 traditional benefits of loving kindness. The story of Roja.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-22
All That Is Not Mettā
1:30:06
Ven. Viranani
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While cultivating mettā, we encounter all that is not mettā and are faced with our habitual reactions.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-21
The Near and Far Enemies of Mettā
60:40
Ariya B. Baumann
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The near and far enemies of mettā become apparent as we go through the different categories. Mettā is a relational practice.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-20
How the Mettā Sutta Came Into Existence
1:28:30
Sayadaw U Indaka
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The story of how the Mettā Sutta came into existence. The Buddha’s boundless mettā for Ven. Devadatta, the elephant Nalagiri, and his son Rahula.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-19
Many Beings Benefit from Our Mettā
1:30:58
Ariya B. Baumann
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With mettā, we ennoble our heart & mind, but many other living beings benefit as a result of our mettā.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-18
The Proximate Cause of Mettā
1:29:53
Ven. Viranani
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Mettā is to be cultivated in our own heart & mind, it is not to be sent to another person. The proximate cause of mettā is seeing the goodness in others. Cultivating mettā for a benefactor.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-17
Mettā Brings Peace to Your Heart
1:27:55
Sayadaw U Indaka
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Mettā brings peace and coolness to your heart & mind and body. The simile of the metta air-con.
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
2024-01-16
Introduction to Mettā Meditation
1:27:48
Ven. Viranani
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Basic instruction for the practice of mettā meditation
Chanmyay Myaing Meditation Centre
:
10th Annual Metta Retreat 2024 - Part 1
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