The greatest gift is the
gift of the teachings
 
Dharma Talks given at Chanmyay Myaing Meditation Centre
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2023-02-07 Metta: Naturally Present When the Mind Is Pure 1:29:29
Ven. Viranani
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Metta is naturally present in the mind, that is in a mind free from defilements
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-06 Introduction to Metta Meditation 1:29:37
Ariya B. Baumann
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Basic instructions for the practice of metta meditation
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-01-30 Closing session 1:29:04
Ven. Viranani, Ariya B. Baumann
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Sharing, guided meditation, about generosity and onward practice, sharing of merits
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-28 How Metta Manifests 1:33:01
Ven. Viranani
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Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-27 The Perfection of Metta 1:29:25
Sayadaw U Indaka
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Equal metta for all living beings is like mixing milk and water, no more distinction between any kind of beings
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-26 How to Fully Engage in the Practice? 1:32:42
Ven. Viranani
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Right effort in metta meditation, opening up to all beings
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-25 Just Like Me 1:29:39
Ariya B. Baumann
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Other beings are just like me – I am just like others, metta and forgiveness, with metta you become a piece of art
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-24 The Near & Far Enemies of Metta 1:30:45
Sayadaw U Indaka
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Desire & lust are the near enemies of metta, aversion & hatred is the far enemies of metta
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

2023-01-23 Metta Is a Universal Quality 1:31:22
Ariya B. Baumann
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Metta is not restricted to any religion or spiritual tradition, nor to human beings. Metta is like a flower garland, adorning the heart & mind
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 1

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