The greatest gift is the
gift of the teachings
 
Dharma Talks given at Chanmyay Myaing Meditation Centre
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2023-01-22 Not Dwelling on Negativity 1:29:25
Ven. Viranani
We always have a choice to abandon the negativity and steer the mind to kindness and friendliness
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-21 Looking at the Good Side 1:29:34
Sayadaw U Indaka
Looking at the good side & not looking for faults when cultivating metta, strong metta is like a big shady tree that offers a cool and peaceful place
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-20 Spiritual Friends & Connections 1:30:07
Ven. Viranani
With the practice of metta, we establish a connection with others, we realize the interdependence with other living beings
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-19 The Spirit of Metta 1:31:28
Ariya B. Baumann
The cultivation of metta (metta bhavana) needs, care, devotion, time & patience
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-18 Metta is Much Needed in Today’s World 1:30:41
Sayadaw U Indaka
Sayadaw U Indaka Metta is much needed in today’s world, nobody and no god can save us, we only can rely on our mind
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-17 Metta: The Cultivation of a Beneficial Habit 1:28:23
Ariya B. Baumann
Metta is free from attachment and expectations, even one moment of metta is beneficial, metta meditation is training and strengthening a new habit
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-16 Introduction to Metta Meditation 1:26:28
Ven. Viranani
Basic instruction for the practice of metta meditation
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2021-02-21 Closing Round 53:03
Ven. Viranani
Information about practicing generosity, integrating the metta practice into one’s day-to-day life.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-20 Metta in Deed, Speech, and Thoughts 58:55
Ariya B. Baumann
Metta can and must be expressed by actions of body, speech, and thoughts.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-19 Obstacles to Metta 56:10
Ven. Viranani
The obstacles to ‘strive on with diligence’ are greed, hatred, and delusion.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

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