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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Ven. Viranani's Dharma Talks at Chanmyay Myaing Meditation Centre
Ven. Viranani
-- Select from Ven. Viranani's 60 talks --
VIEW ALL
2017-02-12 05) Talk by Ven. Virañani
2017-01-28 08) Talk by Ven. Virañani
2017-02-15 08) Talk by Ven. Virañani
2017-02-18 11) Talk by Ven. Virañani
2017-02-01 12) Talk by Ven. Virañani
2017-02-20 13) Talk by Ven. Virañani
2017-02-03 14) Talk by Ven. Virañani
2024-02-19 About the perfections (pāramī)
2024-01-22 All That Is Not Mettā
2020-02-16 Assessing the Practice - Conceit
2024-02-09 Challenges Are Part of the Practice
2021-02-21 Closing Round
2023-01-30 Closing session
2023-02-20 Closing session
2024-01-30 Closing session
2019-02-17 Connecting to All Beings
2021-02-09 Cultivation of Metta
2019-02-02 Dealing with Anger – The Benefits of Jhana
2021-02-10 Different Categories of Beings
2024-02-15 Direct and Personal Experience of the Benefits of Mettā
2019-01-27 Doing the Practice Anyway
2018-01-31 Explanation of the Metta Sutta
2019-01-24 Hindrances
2023-01-28 How Metta Manifests
2023-01-26 How to Fully Engage in the Practice?
2024-02-13 In the Bubble of the Known
2021-02-07 Introduction to Metta – Loving-Kindness
2023-01-16 Introduction to Metta Meditation
2024-01-16 Introduction to Mettā Meditation
2023-02-19 Living In the World with Mettā
2021-02-15 Metta & Dealing with Anger
2020-02-19 Metta & Equanimity
2020-01-31 Metta & Right Effort
2018-02-02 Metta and Change
2023-02-13 Metta and Mindfulness
2019-02-13 Metta and Resentment – Metta and Forgiveness
2019-02-20 Metta and the Eight Worldly Winds
2020-01-25 Metta and Vipassana: Differences and Similarities
2023-02-11 Metta As A Purification
2020-01-28 Metta as a Purification Practice
2020-02-03 Metta in Daily Life
2020-02-13 Metta in the Context of Generosity – Virtue – Meditation
2018-02-18 Metta, Atta, Mana
2024-02-07 Mettā: A Natural State Obscured by Defilements
2023-02-07 Metta: Naturally Present When the Mind Is Pure
2018-01-29 Nature of Metta/Difference to Vipassana
2023-01-22 Not Dwelling on Negativity
2021-02-19 Obstacles to Metta
2024-01-24 Purification of Anger and Aversion
2024-01-28 Radiating Mettā Out Into the World
2019-01-30 Right Effort and Clear Comprehension
2023-01-20 Spiritual Friends & Connections
2018-02-11 Supportive Conditions-Attitudes for Metta Practice
2018-02-15 Taming the Mind, Hindrances
2023-02-17 The Four Brahmaviharas
2024-02-11 The Near and Far Enemy of Mettā
2024-02-17 The Power of Mettā
2018-01-26 The Process of Practice
2024-01-18 The Proximate Cause of Mettā
2019-02-11 The Universality of Metta and Sila, Metta Sutta Explanation
-- Select one of Ven. Viranani's 13 retreats --
2017-01-21 3rd Annual Metta Retreat: 1st Session
2017-02-08 3rd Annual Metta Retreat: 2nd Session
2018-01-21 4th Annual Metta Retreat: 1st Session
2018-02-08 4th Annual Metta Retreat: 2nd Session
2019-01-21 5th Annual Metta Retreat: 1st Session
2019-02-08 5th Annual Metta Retreat: 2nd Session
2020-01-21 6th Annual Metta Retreat - Part 1
2020-02-08 6th Annual Metta Retreat - Part 2
2021-02-07 7th Annual Metta Retreat - Part 2
2023-01-16 9th Annual Metta Retreat 2023 - Part 1
2023-02-06 9th Annual Metta Retreat 2023 - Part 2
2024-01-16 10th Annual Metta Retreat 2024 - Part 1
2024-02-06 10th Annual Metta Retreat 2024 - Part 2
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2021-02-07
Introduction to Metta – Loving-Kindness
41:30
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About the practice of developing loving-kindness and friendliness
Chanmyay Myaing Meditation Centre
:
7th Annual Metta Retreat - Part 2
2020-02-19
Metta & Equanimity
62:30
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The balance of metta
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 2
2020-02-16
Assessing the Practice - Conceit
64:34
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Tackling the ego-defences; being truthful to ourselves; the barriers of metta
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 2
2020-02-13
Metta in the Context of Generosity – Virtue – Meditation
58:02
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When we cultivate generosity, virtue, and meditation, we cultivate what is wholesome, skillful, and beneficial.
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 2
2020-02-03
Metta in Daily Life
59:03
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The integration of metta in one’s daily life
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-31
Metta & Right Effort
53:31
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When cultivating metta, we must apply right effort
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-28
Metta as a Purification Practice
61:16
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The practice of metta meditation helps purify the heart & mind from negative mental states
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2020-01-25
Metta and Vipassana: Differences and Similarities
58:41
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Listen
The differences and similarities of metta and vipassana practice
Chanmyay Myaing Meditation Centre
:
6th Annual Metta Retreat - Part 1
2019-02-20
Metta and the Eight Worldly Winds
50:29
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Metta and the Eight Worldly Winds
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
2019-02-17
Connecting to All Beings
56:36
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Listen
Connecting to All Beings
Chanmyay Myaing Meditation Centre
:
5th Annual Metta Retreat: 2nd Session
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